TRUE HEALING – PRACTICAL ADVICE: 7-TH DAY OF FASTING AND 8-14 DAY OF FASTING
7-th day of fasting
In my experience, this is the most difficult day. Some people may experience such difficulties on 4-th or 5-th day of fasting. Your body enters into a higher level of purification. Everything which was easy to dispose is already gone. Now your body is getting ready to expel toxic deposits which are much more difficult to metabolise, and usually are more toxic too.
Your best strategy is to perform an enema in the morning (or in the evening of the previous day) and increase the intake of water during the day. Depending upon how you feel, you may have to perform another enema in the evening. It is not only the quantity of the waste in the bowels that is now important. The stuff in your intestines is now extremely toxic, and you want to flush it, thereby minimising the chance of the secondary absorption. Try to use pure water to make the enema solution.
8-14 day of fasting
No food. Water only. You should feel great. Your body just got rid of a huge amount of the most urgent waste deposit during previous days. Your natural instincts and healing have been awakened.
Go to work as usual.
If you feel that lack of food is indeed making you quite uncomfortable, you can add a teaspoon of natural honey to your water two or three times a day. Notice how little is required to restore complete comfort of your body and mind.
Use the increased efficiency of your mind to do some useful creative work. It is not uncommon to write an article or even a book in just a few days.
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